Jun 15, 20213 minHow Pelvic Floor Therapy Can Support You Through The 4 Trimesters of ChildbearingPelvic floor therapy is a term that is getting more attention recently, but has been around for a while. Pelvic floor therapists can...
Jun 3, 20212 minLeaking while Running-- Talk about Stress (Incontinence)!Running is a physical activity that many people enjoy prior to pregnancy and birth, however they avoid it after having a baby due to pain...
Mar 14, 20211 minEndometriosis: What is it? How can occupational therapy help?March is Endometriosis Awareness Month. 1 in 10 women will suffer from endometriosis during their lifetime. Many women are often...
Feb 22, 20213 min7 signs you may have pelvic floor dysfunctionYour pelvic floor is a set of muscles just like the rest of your body. Sometimes muscles can be too tight or weak, which causes problems...